How to Get Six Pack Abs : Bicycle Crunch Exercises for the Abs

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Learn how to do exercises that work out the abdominal muscles, including how to do the bicycle crunch in this free video workout. Expert: Jacob Garcia Bio: Jacob Garcia is a certified personal trainer with disciplines from both the American Council on Exercise (ACE) and the American College of Sports Medicine (ACSM). Filmmaker: Juan-Diego Garcia

Category: Sports
Uploaded: April 28th, 2007 @ 2:20 am
Author: expertvillage

Length: 01:39
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Tags: six pack abs six pack ab tips six pack abs exercises get six pack abs lower core exercises six pack abs training six pack abs lesson six pack abs workouts

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